The flour is made from a whole grain which is naturally gluten free and highly nutritious, providing the body with a wide array of vitamins, minerals and antioxidants

High in fiber; helps lower cholesterol, moves waste through the digestive tract, promotes fullness and may help prevent the formation of blood clots

It is considered a low glycemic index food. Glycemic index refers to how quickly and how much food raises a person’s blood sugar after eating

High in B6 and manganese, which may help keep bones healthy according to a study done on women

One can use Onja Foods Brown rice Flour for thickening sauces and gravies, in gluten free pancakes, muffins and bread